Retreat Options

2-night/3-day 

Register online:

• day 1: 60-75 minute ortho-bionomy
• day 2: 30 minutes movement therapy
• early mornings beyond the mat yoga (optional)
• simple, light breakfast of coffee/tea fruit and cereal included
• contact us to receive special offer on accommodation Click Here for link to AirBNB

4 -night/5-day 

Register online:

• day 1: one ortho-bionomy (75 minutes, includes intake)
• day 2: 30 minutes movement therapy
• day 3: 30 minutes R&R special
• day 4: 30 minutes movement therapy
• early mornings beyond the mat yoga( optional)
• simple, light breakfast of coffee/tea fruit and cereal included
• contact us to receive special offer on accommodation Click Here for link to AirBNB

Accommodation

Stay in a private loft with a separate entrance, clean and spacious for movement and quiet practices. It has a queen bed with a well supporting mattress.  Private bathroom is on lower level, 10 steps down.  Rest and heal.  You may also enjoy exploring the charming, historical ocean city of Wilmington, its miles of beaches, and restaurants for foodies.

Location

We are centrally located, far from it all, yet close to everything— less than a mile walk to Halyburton park; 5 min drive to grocery stores; The Pointe— Starbucks, movie theater, restaurant; less than 20 minutes to the downtown Riverfront, Brooklyn Arts District, the airport, and just over 20 minutes to the beaches.   Discover the Venus Flytrap in Wilmington’s wetlands, natural habitat for this and other carnivorous plant species.   Click Here for more information on Wilmington.  http://360.wilmingtonandbeaches.com

Amenities

• small refrigerator
• microwave oven
• internet
• outdoor pool
• deck

Restrictions

• we accept retreat guests by referral only
• no pets
• no smoking
• no alcohol
• no shoes indoors
• shower before pool use
• no glassware in pool area

Check in: 3pm
Check out: 11 am