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Easybodyflow offers a sacred retreat space to individuals and small groups to rest and renew. We will address your specific health issues therapeutically. Leave our care, feeling inspired, at ease—in body, mind, spirit.   

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On-line Healing

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In the comfort and convenience of your own setting, you will be guided through breath, movement, and relaxation practices that may prevent an acute physical complaint from escalating, or help manage the discomforts of a chronic condition.

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Beyond the Mat Yoga

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Habitual movements and postures relay tension patterns in the body. Learn to apply the principles of Ortho-Bionomy with movement. Improve body awareness, function, and your creativity.

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These 30-minute sessions, marvelously relaxing and highly therapeutic, are tailored to your health situation. Techniques from a broad spectrum of modalities may be applied— ortho-bionomy, manual lymphatic drainage, reflexology, myofascial release, and massage. Attention is on one area of the body, such as hands, feet, face, scalp, or spine.

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Movement Therapy

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Movement Therapy is an excellent support to maintain the ease achieved in your hands-on session. It will increase your body awareness. You will learn to recognize postural habits that you may have developed in the activities of your life, causing tension, pain, and limited flexibility. We will show you how subtle postural adjustments will allow for greater ease as you …

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Ortho-Bionomy

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The body has a natural tendency to resist force or pain. This osteopathic-based healing approach uses gentle positions to access your body’s natural reflexes to allow for spontaneous self-correction and rebalancing. Please click for more info on www.ortho-bionomy.org